Wednesday, April 13, 2011
Tempted by the Buffet
I'm happy to have had the amount of self control I did tonight. I'm just not ready to do anything that's going to trigger a binge, which happens when I let my guard down and go for "just one little taste". Most of the time I'm done after that. Crazy binge craver come out of me and I freak and eat everything in sight. It's never pretty.
Anyways I don't usually allow myself to do this, but I stepped on my scale today even though it's not my weigh-in day. Sure enough, I'm at 164.4 - a 2ish pound gain since Friday. Well shoot, how did that happen? We are going to go ahead and pretend that didn't happen, k? Thanks.
The treadmill felt better today, and I did the full 25 minutes at 5mph. I've been running in just my sports bra and shorts because I sweat worse than a whore in church when I'm on there. Heaven help anyone who walks in one of these mornings!
at 9:25 PM