I hope to weigh-in on a weekly basis!
October 23rd, 2012
186.8 pounds, 41.6% body fat
Weight: -3.6 pounds (Total: -22.8 pounds)
October 16th, 2012
190.4 pounds, 42.1% body fat
(ok, pounds up, body fat down... what the heck)
Weight: +1.8 pounds (Total: -19.2 pounds)
October 9th, 2012
188.6 pounds, 43.4% body fat (going up again, so weird)
Weight: -3.2 pounds (Total: -21 pounds)
October 2nd, 2012
191.8 pounds, 42.5% body fat
Weight: -3.8 pounds (Total: -17.8 pounds)
September 25th, 2012
195.6 pounds, 42% body fat
Weight: -1.8 pounds (Total: -14 pounds)
September 18, 2012
197.4 pounds, 43.4% body fat
Weight: +/-0 pounds (Total: -12.2 pounds)
Not a loss, but at least not a gain. The body fat percentage went down though!
September 11th, 2012
197.4 pounds, 45.2% body fat
Weight: -2.8 pounds (Total: -12.2 pounds)
September 4th, 2012
200.2 pounds, 46.1% body fat (Ok, I really don't get this whole body fat thing)
Weight: -1.4 pounds (Total: -9.4 pounds)
August 28th, 2012
201.6 pounds, 44.8% body fat (still not where it was originally, I just don't get that!)
Weight: -4.2 pounds!! (Total: -8 pounds)
August 21st, 2012
205.8 pounds, 45.3% body fat (how it went UP I have no idea)
Weight: -3.8 pounds!!
1st weigh-in: August 14th, 2012
209.6 pounds, 44.6% body fat