Ok, I admit I wasn't exactly RUNNING, it was more of a jog, but I like to fudge the details. I've never really known exactly how fast 'running' is anyways. I usually do 5 mph on the treadmill and call that running. Some may say that's more of a jog - whatever. :)
So I wish I knew just how far I went, but it doesn't really matter to me. The fact is I ran and I didn't die and even though it SUCKED the entire time and I HATED it, I still felt great afterward and I know I'm doing good for my body. Now, if only that runner's high would kick in!
I did take a sweaty yucky pic of myself as not only proof, but a reminder that I CAN do it so I have some confidence to try it again tomorrow:
Yucky!! I was so hot and sweaty I had to jump right into the pool when I got back to the condo. I wish this were my life everyday!!
It finally quit raining for a day. We spent the whole day on the beach. I finally got a little bit of a tan going on - well as much as my pale Irish skin allows me to get, it's usually more of a burn.
Anyways have a great day everyone!!
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