Monday, March 1, 2010

the naked scale

SCALE VICTORY!!! today is my weigh-in day and i lost one whole pound!! yay!! last week truly paid off, getting back into WW... i highly recommend them! i do mine online - i wouldn't want to go to the meetings and stuff... tonight i'll be at spinning class, earning three aps (it prob should be more, but i always underestimate the aps and overestimate the regular points)... and after lunch i'll still have 12.5 points for the evening! what a day!! i hope i can keep this up...

operation 15-10 starts tonight too... i can't wait... i did 100 floors on the stair climber yesterday, so the 20 floors a week thing will be easy... i'm mostly keeping the numbers very small to start anyways, because the friend i'm doing this with is just starting out on her journey... but we'll work up to higher numbers... this 12 week period ends in may, so after that new numbers will come out... plus, we set it up for success this time around, making the numbers pretty easy to reach per week... hopefully nothing major gets in the way, like sickness (i've been out for over a week, just now feeling up to par again)...

i can't wait to get back into swimming... i really need to train for the mini-triathlon i hope to do in july... it's going to be relatively easy - swim 250 yards, bike 7 miles and run 2 miles... i can do the latter two right now, it's just the swimming i'm panicking over... see, i'm a very weak swimmer right now, even with all my cardio workouts... i tried swimming the length of the pool, and couldn't make it even half way...

other than all that, i'm very happy today... i have lots of energy (prob due to the two cups of coffee i had this morning)... on track so far! happy march first to all!! ttyl world

(by the way, if you're wondering about the title, yes, that's how i weigh myself! lol!!)

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