this was me, yesterday after school, pre-workout... i figured i'd post this because the only pics i ever put on this blog are sweaty ones, and i decided that i should let you see that my hair doesn't always look that bad... bad, but not THAT bad... and then here's my after pic (i know, i know, mmmmmm girl you's a hot mess, right?):
anyways, so i did go to the y right after school... i was cut ten minutes short because of having to get my stepdaughter from school, but the total time was still 50 minutes...
i actually did the elliptical, which seemed to get the job done as much as a treadmill does... i did that because my knee and ankle were kind of hurting, and i've heard the elliptical is better on your joints... i don't really like it as much (and when i say 'like it' what i really mean is 'completely freaking despise it'), but i think i made a wise choice...
anyways, so i did go to the y right after school... i was cut ten minutes short because of having to get my stepdaughter from school, but the total time was still 50 minutes...
i actually did the elliptical, which seemed to get the job done as much as a treadmill does... i did that because my knee and ankle were kind of hurting, and i've heard the elliptical is better on your joints... i don't really like it as much (and when i say 'like it' what i really mean is 'completely freaking despise it'), but i think i made a wise choice...
then we ended up going out to dinner, again... but this time, i brought home a doggy bag!! w00t w00t... i had had ENOUGH! and, even though i had three cookies yesterday, the only other snacks i ate were fruits and veggies... i guess i'm just weening myself off the binges... either way, though, i went to bed hungry... yes, i'm included in that whatever-percent of people that go to bed hungry at night... (ok, fine, it's not cuz i'm poor and can't afford food... thought maybe i'd get some sympathy, but i guess not... thanks for nothing) anyways, it was really hard for me not to eat what i brought home from dinner... i told the hubs that i was hungry and that's what he suggested i do... but i thought that'd make it kinda pointless to not eat it at dinner time, ya know? sooooo i ate it this morning instead :)
so that makes me three days (sober) binge-free... that's the longest in over two months...
7 comments:
Congrats on being binge free! I'm heading into my third day now and it's sooooo hard at night. I'm always hungry too. At the suggestion of some LHAers I got some whey protein today. We'll see if it curbs my snack attacks. :)
I've also heard that the elliptical is better on the knees (which is my problem)...something I should try! Way to go with not giving in to your "doggy bag", but try not to go to bed hungry! Find some "go to" snacks that are filling (but good for you) that you can eat and not fall asleep with a grumbling stomach.
P.S. Cute pictures...before and after! :)
I love the elliptical! You have darling hair!!
Oh my... Can't wait! I am so taking a photo of the treadmill results next week. Can't believe I haven't thought of that before! I burned nearly 600 calories, 8km today, and I wish I had the photo to brag about!!!
CONGRATS on the weight loss!!! MORE minutes this week: I dare you ;P
Girl get your work out on!! Way to go!
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