... i've already eaten 19 points, and it's only 1:00.... whoa! though i have been doing very good all week, so i still have plenty of flex points left, but still... i only get 22! i've already put in the amount i'll eat for dinner, which puts me 2 over... i'm thinking, ok, i can do this... the only thing i'll have to do is limit my snacks for the evening... even when i go over, i never allow myself to go over more than five (even though i went over by six on wednesday, but that was another story)... i do that because ww gives you 35 flex points, and i figure that's five a day... needless to say, i'd have three extra points to work with if absolutely necessary tonight... but i don't want to touch those unless ABSOLUTELY necessary... so i made a deal with myself that i'd be allowed to eat that donut as long as i control myself tonight... and that's what i did... honestly, though, other than the donut, i've eaten very healthy choices... it's just the fact that i've eaten A LOT of the healthy choices....
i must say my new fav food are the progresso soups endorced by weight watchers... i LOVE the zero point ones... i eat the whole can, and it only costs me one point... that's AMAZING... and very filling!!
last night i went on a 16 mile bike ride... it was WONDERFUL!! and got me 7 activity points... i know i wrote about how i was going on a long ride that'll get me 14, but we ended up cutting the ride in half due to the lack of sunlight! i was really disappointed, but it was such a freeing feeling to be riding for an hour... i want to do the whole ride tonight... it's about a two hour ride... the thing that excited me the most was how little i thought about food while i was riding... i only thought about it once... that felt great! i'm so obsessed with food, it occupies my mind entirely too much... i feel imprisoned in my own mind! it was just great to have clear thoughts for the first time in so long while i was on my bike... i really want that feeling again... the only problem is if i go tonight, i'll be by myself... so then i'll be trapped in my own thoughts, which may still contain the idea of food... how sad is that?!?!?!
anyways, i'm looking forward to a great weekend... my mom and stepdad are coming up for the day saturday and taking me out for my birthday... we are going to benihana's, which i LOVE... plus, as i noted previous posts, i'm excited about doing a long ride both saturday and sunday... both of those are with people, so that'll be nice... i LOVE that the weather is finally looking good and hope it stays like this for a long while!! have a great weekend everyone!!